Welcome To Polkadotsi!

Here at Polkadotsi we teach you to eat, move and think because you love yourself. We offer body positive events, and fitness training.
All of our classes have a focus on mobility, strength and flexibility instead of weight loss.

We believe that all bodies are great bodies, and we are passionate about training women to fall in love with the skin they’re in.

Our Classes

Body Positive Fitness for Women

Are you ready?!

Choose Your Classes and Start Your Training

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Upcoming Events

Join us for our body positive events & get togethers!

Let’s Talk About Pelvic Floors

Oct 27, 2016 10:00 am - Oct 27, 2016 11:35 am Coast Cafe, Saltwater Coast Estate, Point Cook, Victoria
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Women’s pelvic floor friendly training !


Initial Assessment

Assess your pelvic floor
Check for separated abdominal muscles
Create a training plan for your unique circumstances
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Intro package

5 Session Personal Training Block

Welcome pack included
We come to you
Woman friendly trainers, all certified in post and ante natal fitness
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Best Value Personal Training

10 Personal Training Sessions

Welcome Pack included
We come to you
All trainers are certified in post and ante-natal fitness
Price includes a complimentary initial assessment
Purchase Now

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