Enjoying Your Sexuality While Breastfeeding

Jeannine Nov 19, 2016 2 comments 0

Your relationship with your breasts while breastfeeding is likely to have radically changed; previously there just for your entertainment and to make your clothes fit. Well, now they are working girls with a new agenda. A breastfeeding mother may experience all or some of the following: leaking, pain, feeling over exposed and touched out, have an overflowing bra before a…

How to Activate your Pelvic Floor Properly

Chloe Pedley Nov 5, 2016 0 comments 0

Pin this to read later A Guide to Effective Kegels Do you know how to activate your pelvic floor? So we all know that we need to do our pelvic floor exercises to keep ourselves from having little accidents, enjoying a better sex life, and generally promoting good health in the old lady garden (sorry not sorry) but SO many…

Review: Lelo Smart Bead

Chloe Pedley Mar 15, 2015 1 comments 0

Longer, stronger, better orgasms? Oh hells yeh, I’ll put my hand up for that! I’m the woman who peed on the tunnel ball at my primary school sports carnival. My entire life has been about pelvic floor rehabilitation, strengthening and muscle control. In fact, as a result of training and working on my orgasm muscles, I learnt to squirt -…

We Need to Talk About HIV

Chloe Pedley Apr 11, 2014 0 comments 0

Though education and public discussion about HIV and AIDS has increased, recent research has shown that not all of us are heeding the warnings when it comes to practicing safe sex. Kirby Institute’s 2013 Annual Surveillance Report on HIV, viral hepatitis and sexually transmittable infections in Australia highlights the fact that the rate of newly diagnosed HIV infections in Australia…

Happy Condom Awareness Month

Chloe Pedley Feb 22, 2014 2 comments 0

February is National Condom Month in the USA. The awareness initiative originally started on campus at the University of California, but has grown into a national month-long event, focusing on educating teens, young adults – and even mature adults – about the risks associated with unprotected sex, and the benefits of using condoms. When used correctly, condoms are considered 98%…

The DIY Guide To Gushing, Squirting and Having Some Fun

Emma Stewart Feb 14, 2014 4 comments 0

Shrug Off Those Shackles Healthy sexuality begins with an acceptance of self, which can come about when we have an awareness of our body. This knowledge can literally free us, enabling us to enjoy sex more and enhance our relationship – whether with ourselves as we’re ‘going solo, baby’ or with others. With regards to FE, the shackles of cultural…

Menstrual Cups For After Childbirth

Chloe Pedley Jan 12, 2014 0 comments 0

Congratulations you just had a baby! For the first couple of months after birthing, don’t use a cup. Your cervix is closing, your body is healing, cups and tampons aren’t vagina friendly items. For your lochia, and if you’re unlucky enough to have your cycles return right away after birth – use cloth pads. (If you’re in the market for…

The Female Condom: A Review

Jeannine Jan 3, 2014 4 comments 0

Have you tried the ‘other’ condom? What’s wrong with a regular condom you may ask? Well in my experience the biggest challenge with using male condoms is remembering to put the damn things on! Apparently I am not alone; up to 15 women per year will fall pregnant using male condoms due to incorrect usage. Requiring the male condom user…

Ki Tells: My Review Of The JuJu Cup Menstrual Cup

Chloe Pedley Jan 1, 2014 2 comments 0

Some of you might recall my previous experience with a menstrual cup the slightly dramatic episode of me not only flipping the cup into the toilet bowl, but also stimulating my vagus nerve and fainting. This story has NONE of those dramatic scenarios, in fact, by comparison it’s quite bland. I got my period, I used a cup, it was awesome…

A Dozen Things We Should Have Learned In Sex Ed (but didn’t)

Chloe Pedley Nov 29, 2013 3 comments 0

I have to be honest and admit I don’t remember all that much about sex education from high school. I don’t think we took it very seriously. Actually, I think many of us were intrigued, but were trying to play it cool in front of everyone else in the class. And, of course, it was awkward having a delightful, but…