Podcast Episode 8: Wild Women Fitness with Bec Heelan

Chloe Pedley Sep 22, 2016 0 comments 0

Today I chatted with the bubbly, vivacious, Bec Heelan who is a personal trainer working in Melbourne’s inner West. Bec runs the Wild Woman Workout and women’s retreats throughout the year. I approached Bec earlier this year, as I was really touched by her story of transformation from being the strength training PT, to someone who was forced to embrace…

Podcast Episode 7: Your Beauty is not My Beauty and that’s okay

Chloe Pedley Sep 5, 2016 0 comments 0

I am super passionate about spreading the body positive message, but I’d like to point out a trend I’ve noticed and have even been guilty of myself. Taking other people down, to feel your own beauty. And I have been guilty of it. I’ve been guilty of assuming that the overweight woman doesn’t exercise, or that the skinny woman doesn’t…

3 Tips For Self Love with Seryna Myers: Polkadotsi Body Love Podcast

Chloe Pedley Apr 8, 2016 0 comments 0

Oh how I loved chatting with Seryna, the bubbly, vivacious personality behind www.pamperedgoddess.com. This Canadian tea aficionado knows a thing or two about self love and self care, and is such a joy to chat with. Seryna Myers  is a self-care mentor and Global Ambassador for the Body Image Movement who helps big-hearted women direct some of their loving attention…

#NSFW Heather and Chloe Chat about Great Sex and Healthy Relationships: Polkadotsi Bodylove Podcast Episode 5

Chloe Pedley Mar 25, 2016 0 comments 0

In this episode I chat with the gorgeous Heather Wylde about sex, self work and healthy relationships! Heather is definitely one of my favorite people to interview,  her energy and enthusiasm for what she does is infectious! I also subscribe to her philosophy of self work before entering relationships – which is why I’m super excited to share this episode…

Podcast Episode 3 – Catherine O’Connor Cancer Survivor

Chloe Pedley Mar 18, 2016 0 comments 0

In this episode I chat with Catherine O’Connor from www.champagnelashes.com.au about her amazing outlook on life after surviving cancer, twice. Catherine (Kitty) is one of the most driven, vivacious, people I know. Who battles her demons daily, and has truly taken life by the kahunas. We talk about the importance of support when facing adversity, and how it was her…

Polkadotsi Podcast Episode 2: Swimsuits & Body Image

Chloe Pedley Mar 15, 2016 0 comments 0

Subscribe to Polkadotsi’s Podcast on iTunes In this episode I chat to the lovely Laura, who is returning to fitness after having her fourth baby. Laura has discovered that there isn’t a great deal of options for women over size AU14 who want to wear colourful athletic swimwear. In fact, it seems that most swimwear designed for women in sizes…

Polkadotsi Podcast Episode 1 – Jess Mather Indulgent Fitness

Chloe Pedley Mar 11, 2016 0 comments 0

Subscribe to Polkadotsi’s Podcast on iTunes Today I spoke with Jess Mather from IndulgentFitness.com. Jess Mather if a fitness and rehab specialist that works locally in Orlando, and services the online community with nutritional consulting & customized online fitness coaching. She’s on a mission to help people become empowered, stronger, and more resilient versions of themselves through weight lifting, sustainable…