Podcast Episode 14: A New Look at Post Partum Fitness with Jessie Mundell

Chloe Pedley Oct 8, 2017 0 comments 1

Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes Let’s talk about fan-girl moments for a minute. In this episode I chat with Jessie Mundell. Jessie is the reason that I decided to steer Polkadotsi towards focusing on post-partum fitness, and really focus on helping women heal, build, and fall radically in love with their…

Episode 13: Rethinking Movement with Shane Harvey

Chloe Pedley Sep 30, 2017 0 comments 1

Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes In this episode I get really uncomfortable with some of my ignorance with one of my most interesting guests yet; Shane Harvey from Muscle Potentiation. Shane Harvey specialises in injury rehabilitation, exercise and education. He is the only Australian to completed the Resistance Training Specialist Certification in the…

Podcast Episode 12: Body Positivity is for Men Too with Luke Burles

Chloe Pedley Sep 26, 2017 0 comments 0

Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes In this episode I chat with Luke Burles from Ultim8 U  Health and Fitness up in sunny Burpengary, Queensland. Luke is doing some awesome things in our industry by bringing together his community to get them to eat, move and think because they love themselves. Through his…

Podcast Episode 11: Healing our Relationship with Movement with Jodie Arnot

Chloe Pedley Sep 15, 2017 0 comments 0

Subscribe to Polkadotsi’s Podcast on your favourite burner here Subscribe to Polkadotsi on iTunes They say never meet your heroes, but I have to admit it was a total blast meeting Jodie Arnot from Healthy Balance Fitness, and co-founder of the moderation movement. Jodie Arnot is the director of multi award winning Healthy Balance Fitness, and is co-founder of…

Podcast Episode 9: Revolutionising Fitness Registration with Dennis Hosking from FITREC

Chloe Pedley Sep 5, 2017 0 comments 0

In this episode I chat with Dennis Hosking from FITREC.com.au I got in touch with Dennis after having discovered a new registration service for Fitness Professionals in Australia, FITREC. Working in this industry and wanting to maintain the most professional approach to my career as possible, I was keen to ensure that I registered with an industry body and kept…

Podcast Episode 8: Wild Women Fitness with Bec Heelan

Chloe Pedley Sep 22, 2016 0 comments 0

Today I chatted with the bubbly, vivacious, Bec Heelan who is a personal trainer working in Melbourne’s inner West. Bec runs the Wild Woman Workout and women’s retreats throughout the year. I approached Bec earlier this year, as I was really touched by her story of transformation from being the strength training PT, to someone who was forced to embrace…

Podcast Episode 7: Your Beauty is not My Beauty and that’s okay

Chloe Pedley Sep 5, 2016 0 comments 0

I am super passionate about spreading the body positive message, but I’d like to point out a trend I’ve noticed and have even been guilty of myself. Taking other people down, to feel your own beauty. And I have been guilty of it. I’ve been guilty of assuming that the overweight woman doesn’t exercise, or that the skinny woman doesn’t…

3 Tips For Self Love with Seryna Myers: Polkadotsi Body Love Podcast

Chloe Pedley Apr 8, 2016 0 comments 0

Oh how I loved chatting with Seryna, the bubbly, vivacious personality behind www.pamperedgoddess.com. This Canadian tea aficionado knows a thing or two about self love and self care, and is such a joy to chat with. Seryna Myers  is a self-care mentor and Global Ambassador for the Body Image Movement who helps big-hearted women direct some of their loving attention…

#NSFW Heather and Chloe Chat about Great Sex and Healthy Relationships: Polkadotsi Bodylove Podcast Episode 5

Chloe Pedley Mar 25, 2016 0 comments 0

In this episode I chat with the gorgeous Heather Wylde about sex, self work and healthy relationships! Heather is definitely one of my favorite people to interview,  her energy and enthusiasm for what she does is infectious! I also subscribe to her philosophy of self work before entering relationships – which is why I’m super excited to share this episode…