Welcome to Polkadotsi

Eat, Move, Think Because You Love Yourself

Welcome to Polkadotsi. We believe that knowledge is power and everyone deserves access to good, quality information.  We talk and write about Sex and Sexuality, and Health and Fitness and how they intersect with our modern lives.

 

 

 

Tumblr, Facebook, PayPal and the big bad ban on Sex.

I've been writing as a sex and body positive educator on Polkadotsi for five years now. It's been an interesting...

The Hookup Generation? Maybe Not… Millenials Are Not Having Sex!

The age of Tinder, and the casual hookup has given Millenials and iGens the reputation of being all about the bone....

I Lost My Virginity to Rape

I lost my virginity** to non-consensual sex. It's taken nearly 15 years to  call it rape. It was summer, I...

when sex isn't rainbows and unicorns

When Sex Isn’t Rainbows and Unicorns.

Boy meets girl, girl and boy fall in love, lots of orgasms, happily ever after, right?! Apart from being particularly...

Having Better Conversations About Gender

I'm Chloe, I identify as a bi-woman (my sexuality and  gender), and my preferred pronouns are "She/her" I like to...

Is My Sexual Fantasy Normal?

I went to dinner with a date just recently, and we ordered gelato for desert. I ordered vanilla, he ordered...

Birth Stories: Welcome Earthside James Tiberius

James Tiberius from Fiona Rogerson on Vimeo. JT's pregnancy was straightforward and healthy - it was a bit of a...

My Story: Post Partum Depression

If you've read Finn's birth story, you might think that it was the perfect start to a new human's life....

Strong woman training

Pelvic Floor Safe Workouts

We want you to MOVE because you love yourself, but sometimes (for as much as 50% of women according to...

Podcast Episode 23 Post Partum Fitness & Body Positivity

Post Partum Fitness is BIG business. In this episode we chat about returning to exercise after birth, what a diastasis...