Welcome to the Love Your Body Love Your Workout Webinar!
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Here are some of the resources you'll benefit from after tonight's workshop!
Make yourself a cup of tea, sit down, get cozy, and let's have some fun!
Swear Jar warning: there are a few occasions in the webinar when I gratuitously drop the F bomb and once the C-Bomb. It's in context, but if you're offended by strong language, please be advised.