Welcome to the Love Your Body Love Your Workout Webinar!

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Here are some of the resources you'll benefit from after tonight's workshop!

Make yourself a cup of tea, sit down, get cozy, and let's have some fun!

50 Body Positive Life Hacks

Daily Body Love Worksheet

Clarity for Blah Days worksheet

Webinar  Slides

Swear Jar warning: there are a few occasions in the webinar when I gratuitously drop the F bomb and once the C-Bomb. It's in context, but if you're offended by strong language, please be advised.